PERSONAL TRAINERS

Eva is an Abu Dhabi based busy mama of 2, health coach, certified post-natal fitness specialist, and pre-natal and post-natal yoga teacher.

 

Utilising her unique blend of experience in post-natal fitness, nutrition and life coaching she helps mums to:

• stay fit, healthy and positive during their pregnancy,

• rehab their deep core muscles, heal the diastasis recti, increase their fitness, and energy level without expensive supplements, extreme diets or inefficient crunching like workouts,

• raise their children into happy, healthy and confident little eaters

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Visit her website at evalindsayhealth.com

Follow her on instagram @evalindsayhealth